Guided Chakra Practice

Ajna Chakra Practice

Use the animated body map to follow breath, focus and energy movement. Choose a precise Ajna session or a full seven-chakra flow with a more alive visual experience.

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Animated breathing cues

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Interactive energy figure Ajna is positioned between the eyebrows. The figure now shows animated breath cues, a live chakra line and full-chakra visuals.

Ready · choose your mode

The figure will animate the active breath path and the chakra currently in focus.

Ajna Focus Alternate nostril breathing, corrected Ajna position, and HAM · KSHAM · OM.

10-minute guided practice One fixed Ajna sequence with timed breathwork, HAM, KSHAM, OM and quiet observation.

Live visual guidance Breath streams, animated aura, glowing centres and gentle energy movement replace static markers.

Session guide A single 10-minute guided Ajna practice. Start the session and follow the current action. History is saved when the practice is completed.

Membership required

Ajna Chakra Practice is a paid VoxFati tool. Activate Weekly Access or Monthly Membership to start guided sessions, save History and use Community sharing.

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About Ajna Chakra Practice

What is Ajna?

Ajna is traditionally described as the sixth chakra and is commonly associated with the space between the eyebrows. In yogic and tantric traditions it is often called the “third-eye” centre and is linked symbolically with inner awareness, insight, concentration and intuition.

Historical roots

The chakra system developed within Indian spiritual traditions over many centuries. Ajna appears in later tantric and yogic teachings as an important centre of focused awareness, meditation and inner perception. Different schools describe its symbolism and practices in slightly different ways.

Why practice Ajna meditation?

Ajna meditation is traditionally used to strengthen concentration, quiet mental distraction and encourage deeper self-observation. Many people use this kind of practice as a structured way to slow down, focus inward, reflect and create a calmer meditative state.

What happens in this 10-minute session?

The practice begins with guided alternate-nostril breathing, then moves through focused repetition of HAM, KSHAM and OM, followed by quiet observation. The animated figure shows where to place attention and when to inhale, exhale, sound the mantra and become still.